Deficiency in omega-3s can cause depression; supplementing with them can prevent or treat it

Deficiency in omega-3s can cause depression; supplementing with them can prevent or treat it:

(Natural News) A recent review of decades of translational evidence showed that a deficiency in long chain omega-3 fatty acids can ultimately lead to depression. Conversely, increasing one’s intake of omega-3s through supplements could help prevent or treat the disorder. Both major and minor forms of depression affect a significant number of people around the...